As we said in the previous article that changing the story that we tell ourselves will automatically change how we look at ourselves, so we begin to look at ourselves and who we really are from a completely deferent perspective. And now, since we know how to overcome social anxiety, we need the change missing ingredient.
The main role of this ingredient is to help us bridge between what we intend to do and taking the necessary action to make that happen. To make what we truely want becomes a reality. So the change missing ingredient is :
N°8 Develop courage.
All around the world there are millions of people that neither you nor I know. These people are great, more knowledgeable and more sofisticated. But the question is why we don’t see those peolpe on TV shows ? Why media doesn’t talk about them ? Why we don’t know them ?These people even if they are great at what they do, even if they have more knowledge than those who are on TV shows, and even if they are more sofisticated than those who are famous, they need the missing ingredient that will take them from the level of the not known to the level of the well known. You know what they lack, They lack COURAGE.
There are many people who have great dreams that would make them make a deffirence in this world but because they didn’t have enough courage they died with their dreams in their minds.
There are also others that it took them several years to first find out why things didn’t work out for them. And once they knew it, it took them another several years to develop that skill to help them break through and live the life they dreamed about. And eventually they made it because they didn't give up easily.
Ovrcoming social anxiety needs COURAGE in the first place. Because if you are courageous you can develop the competence to overcome almost any challenge in your life, however, if you are competent and knowledgeable but you don’t have courage you will never succeed.
Why people most of the time say that they are not confident or they don’t have enough confidence to do something. And the same applies to you. The problem is not that you are unconfident, the REAL problem is that you only don’t have enough courage to step out and accomplish the things you would like to accomplish before , I am sorry, you DIE.
Confidence is simply the courage needed to accomplish a given task or to overcome certain obstacles in your life. So if you work hard to develop your courage, your confidence will evolve. Because your confidence is litterally a true reflection of your inner courage.
To overcome social anxiety you need COURAGE. It’s only courge that will turn you around. COURAGE will make of you who you want to be IF you develop it.
The process of overcoming social anxiety will take you a life time, and you’ll do nothing, if you don’t have the courage. For all those who couldn’t overcome social anxiety, they didn’t know that they need courage and they didn’t even try to find out what would help them to overcome it. They didn’t know the missing piece of the puzzle.
Courage, boldness or guts that’s the cure to social anxiety. For it takes a lot of guts to make change.
And remember : “IT TAKES COURAGE TO GROW UP AND TURN OUT TO BE WHO YOU REALLY ARE“ and also
“COURAGE IS NOT THE ABSCENECE OF FEAR, IT IS THE ABILITY TO ACT IN THE PRESENCE OF FEAR“ Bruce Lee.
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